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Creamy German Goulash First Image

Beef Stew


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  • Author: Chef John
  • Total Time: 140 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A hearty beef stew made with tender chunks of beef and flavorful ingredients.


Ingredients

Scale
  • 2 lbs stewing beef or chuck roast, cut into 1-inch chunks
  • 2 tablespoons olive oil or butter
  • 1 large onion, sliced or chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, chopped (optional)
  • 2 tablespoons tomato paste
  • 2 tablespoons sweet paprika (or a mix of sweet and smoked)
  • 1 teaspoon caraway seeds (optional)
  • 4 cups beef broth
  • 1/2 cup sour cream or heavy cream
  • 12 tablespoons flour (optional, for thickening)
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Heat olive oil or butter in a large pot over medium-high heat. Brown the beef in batches until well seared on all sides. Remove and set aside.
  2. In the same pot, sauté the onion until soft and golden, about 5 minutes. Add the garlic and bell pepper (if using) and cook for another minute.
  3. Stir in the tomato paste, paprika, and caraway seeds (if using), and cook 1–2 minutes to deepen the flavors.
  4. Return the browned beef to the pot and pour in the beef broth. Bring to a simmer.
  5. Cover and reduce heat to low. Simmer gently for 1–2 hours, or until the beef is fork-tender.
  6. Once the beef is tender, stir in sour cream or heavy cream until combined. If you want a thicker sauce, mix flour with a little water to form a slurry and stir it in; simmer a few more minutes until thickened.
  7. Season with salt and pepper to taste. Garnish with fresh parsley before serving.

Notes

  • This stew can be made a day in advance as the flavors deepen overnight.
  • Serve with crusty bread for a complete meal.
  • Prep Time: 20 minutes
  • Cook Time: 120 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 100mg