Description
Delicious and healthy chickpea pumpkin blondies made with wholesome ingredients.
Ingredients
Scale
- 1 1/4 cups canned chickpeas, drained and rinsed
- 2/3 cup pumpkin puree
- 1/3 cup pure maple syrup
- 1/4 cup creamy almond butter
- 1/3 cup coconut sugar
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp sea salt
- 1/3 cup vegan chocolate chips
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper.
- Place chickpeas, pumpkin puree, maple syrup, almond butter, coconut sugar, vanilla extract, baking powder, cinnamon, and sea salt in a food processor.
- Blend until the mixture is very smooth, scraping down the sides as needed.
- Fold in the vegan chocolate chips with a spatula.
- Spread the batter evenly into the prepared pan. Sprinkle extra chocolate chips on top if desired.
- Bake for 25 minutes, or until the edges are golden and the center is set. Cool completely before slicing into 9 blondies.
Notes
- These blondies can be stored in an airtight container for up to 5 days.
- For a nuttier flavor, consider adding chopped nuts like walnuts or pecans.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 blondie
- Calories: 150
- Sugar: 10g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg