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Lactation Bites (10 Minutes to Make) First Image

No-Bake Energy Bites


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  • Author: Recipe Creator
  • Total Time: 10 minutes
  • Yield: 12-16 bites 1x
  • Diet: Vegetarian

Description

Delicious and easy no-bake energy bites made with almond butter, oats, and your choice of additions!


Ingredients

Scale
  • ½ cup creamy unsweetened almond butter (or peanut butter)
  • ¼ cup honey
  • 1 teaspoon pure vanilla extract
  • 1 cup rolled oats
  • 2 tablespoons Brewer’s yeast (optional)
  • ¼ cup dried cranberries, raisins, or mini chocolate chips
  • Shredded unsweetened coconut, optional

Instructions

  1. Add all ingredients to a medium bowl.
  2. Stir thoroughly with a wooden spoon or stiff spatula.
  3. Use a tablespoon-size measuring spoon or mini ice cream scoop to portion and roll into balls.
  4. Optional: Roll in shredded unsweetened coconut for more flavor and texture.
  5. Serve or store in the fridge in an airtight container for up to a month.

Notes

  • These bites make a great snack or quick breakfast option.
  • Customize with your favorite mix-ins.
  • Prep Time: 10 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 90
  • Sugar: 5g
  • Sodium: 30mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg