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Oven-Baked Sweet Potato Fries First Image

Crispy Sweet Potato Fries


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  • Author: Chef Tasty
  • Total Time: 58 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Deliciously crispy sweet potato fries made with simple ingredients.


Ingredients

Scale
  • 4 sweet potatoes (scrubbed and cut into thick matchsticks)
  • 2 tablespoons cornstarch
  • 4 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • Salt and pepper (to taste)

Instructions

  1. Place the sweet potatoes in a large bowl and cover with cold water. Let them sit for 30 minutes.
  2. Meanwhile, preheat the oven to 450°F.
  3. Drain the water and pat the potatoes dry.
  4. Sprinkle the sweet potatoes with cornstarch, olive oil, paprika, and garlic powder. Toss to combine.
  5. Transfer the potatoes to a baking pan, making sure they are in a single layer.
  6. Bake for 18 minutes. Flip the potatoes over and bake for 10 more minutes or until crispy and done.
  7. Remove from the oven and sprinkle with salt and pepper to taste.

Notes

  • For extra crispiness, ensure that the sweet potatoes are dry before adding oil and seasonings.
  • Prep Time: 30 minutes
  • Cook Time: 28 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg