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Spiced Carrot Ginger Soup: 7 Comforting Reasons to Savor First Image

Carrot Ginger Soup


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  • Author: Chef Gourmet
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm and comforting carrot ginger soup, perfect for cold days.


Ingredients

Scale
  • 4 cups carrots, chopped
  • 1 onion, diced
  • 2 tablespoons fresh ginger, grated
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add the onion and sauté until translucent.
  3. Stir in the ginger, cumin, and coriander. Cook for 1 minute.
  4. Add chopped carrots and vegetable broth.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Blend the soup until smooth.
  7. Season with salt and pepper.
  8. Serve hot.

Notes

  • This soup can be stored in the refrigerator for up to 5 days.
  • It can also be frozen for later use.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Blend and cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg